Unlock the secrets to crafting the most comforting and flavorful Creamy Sweet Potato and Sausage Soup Recipe, a perfect blend of savory sausage, tender sweet potatoes, and a rich, velvety broth, ideal for any cozy evening.
There’s something incredibly satisfying about a warm bowl of soup, especially when it’s packed with vibrant flavors and hearty ingredients. Our Creamy Sweet Potato and Sausage Soup is more than just a meal; it’s a hug in a bowl, designed to bring comfort and joy to your kitchen. This recipe combines the rustic sweetness of tender sweet potatoes with the savory kick of Italian sausage, all enveloped in a luxuriously creamy broth. Whether you’re a seasoned chef or a home cook looking for a new family favorite, this soup with sweet potatoes in it is deceptively simple to make yet yields a gourmet taste that will have everyone asking for seconds. Get ready to transform simple ingredients into an unforgettable culinary experience! For more inspiring recipes and culinary guides, be sure to explore our Foodz Recipes sitemap for a wide array of delicious dishes.
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Ingredients for Creamy Sweet Potato and Sausage Soup
- Proteins:
- 1 lb Ground Italian Sausage (mild or spicy, pork-based, turkey, or vegan/plant-based sausage)
- 4-6 slices Bacon (diced, optional, for garnish or flavor base)
- Ground Beef (optional, as substitute for sausage with seasoning)
- Ham (optional, as substitute for sausage)
- Vegetables & Aromatics:
- 2 tbsp Olive Oil (divided) or Butter
- 1 large Yellow or White Onion (diced or chopped)
- 4-5 cloves Garlic (minced)
- 1-1.5 lbs Sweet Potatoes (peeled and diced/cubed)
- 2 medium Carrots (thinly sliced or shredded)
- 2 cups fresh Kale (chopped, or large handfuls)
- 2 cups fresh Spinach (chopped, or loosely packed, as a substitute for kale)
- 1 Celery stalk (minced, optional)
- 1 Red Bell Pepper (chopped, optional)
- 1 (14.5 oz) can Diced Tomatoes (optional)
- Liquids & Creaminess:
- 4-6 cups (2 quarts) Vegetable Broth or Chicken Broth (low sodium)
- 1 (15-ounce) can Full-fat Coconut Milk or 1-1.5 cups Heavy Cream
- Water (optional, to adjust consistency)
- 4 cups Milk (optional)
- 1/2 cup White Wine (optional, for deglazing)
- Seasonings & Spices:
- Kosher Salt and freshly-cracked Black Pepper (to taste)
- 4-5 Fresh Sage leaves
- 1-1.5 tsp Smoked Paprika
- 1 tsp Thyme (fresh or dried)
- Crushed Red Pepper Flakes (optional, for heat)
- Sausage Seasoning (if using ground beef)
- Other Additions & Toppings:
- 1 (15-ounce) can White Beans (rinsed and drained)
- 1/4 cup Sugar-free Maple Syrup (optional)
- Pepitas, Microgreens, Fried Sage Leaves, Shredded Parmesan Cheese, Crusty Bread (for serving)
- Small Pasta shells (optional)
Instructions for Creamy Sweet Potato and Sausage Soup
- Prepare the Meat and Optional Bacon: In a large stockpot or Dutch oven, heat 1 tablespoon of olive oil or butter over medium-high heat. If using bacon, cook diced bacon until crispy. Remove with a slotted spoon and set aside, reserving some drippings if desired. Add the ground Italian sausage (or vegan sausage/ground beef with seasoning) to the pot. Crumble it with a wooden spoon and cook until browned and no longer pink, typically 5-6 minutes. Transfer the cooked sausage to a clean plate with a slotted spoon, leaving any rendered fat in the pot. You can reserve half of the sausage for topping later. Drain any excess grease if necessary.
- Sauté Aromatics and Vegetables: If needed, add the remaining 1 tablespoon of olive oil or butter to the pot. Add the diced onion and sauté for about 5 minutes, stirring occasionally, until softened and translucent. Stir in the minced garlic and cook for another 1-2 minutes until fragrant. If using celery or red bell pepper, add them now and cook until slightly tender. Optionally, if using white wine, add it now to deglaze the pot, scraping up any browned bits from the bottom. Let the wine evaporate.
- Simmer the Soup Base: Add the vegetable or chicken broth, and water if using, to the pot. Stir in the diced sweet potatoes, carrots if using, smoked paprika, fresh sage leaves, and white beans if using. If using dried thyme, add it now. Return half of the cooked sausage to the pot. Bring the soup to a simmer, then reduce the heat to medium-low to maintain the simmer. Cover the pot with the lid slightly ajar and cook for 10-20 minutes, or until the sweet potatoes are fork-tender. Be careful not to overcook them. Optionally, if you prefer a thicker Soup Sweet Potato, ladle out some of the soup without sausage at this stage, blend it, and then return it to the pot.
- Add Creaminess and Greens: Remove and discard the fresh sage leaves. Stir in the full-fat coconut milk or heavy cream. Warm through but do not bring to a rolling boil after adding dairy. Add the chopped fresh kale or spinach and stir for 1-3 minutes until the greens begin to wilt. If using pasta, add it when adding sweet potatoes and cook according to package directions minus 3 minutes, then add greens and cook for 4 more minutes until pasta is tender.
- Season and Serve: Taste the soup and season with salt and freshly ground black pepper as needed. Add crushed red pepper flakes for an extra kick, if desired. Serve warm, garnished with the remaining crumbled sausage, crispy bacon bits, pepitas, microgreens, or grated Parmesan cheese. Enjoy this delightful Sweet Potato Soup With Sausage with crusty bread.
Frequently Asked Questions
Can I make this soup in a slow cooker?
Yes, you can brown the sausage first, then add all ingredients except the greens to the slow cooker and cook on low for 6-7 hours or high for 3-4 hours. Stir in the greens before serving.
How do I thicken the soup if it’s too thin?
You can simmer the soup uncovered for a few extra minutes to allow it to reduce, or mash a few of the cooked sweet potatoes directly in the pot with a wooden spoon for a thicker texture.
What can I serve with Creamy Sweet Potato and Sausage Soup?
Crusty bread, grilled cheese, or a side salad are excellent accompaniments to this hearty dish.
Can I substitute other vegetables for kale or sweet potatoes?
Yes, spinach or Swiss chard can be used in place of kale. Butternut squash or Yukon Gold potatoes can substitute sweet potatoes. Celery and bell peppers are also good additions to your Soup With Sweet Potato.
Is this recipe gluten-free and/or dairy-free?
Many recipes are naturally gluten-free, ensure your sausage is certified GF. To make it dairy-free, use full-fat coconut milk instead of heavy cream or regular milk. This makes for a delicious and inclusive Squash Sweet Potato Soup if you choose that variation.
Can I make this soup vegetarian or vegan?
Absolutely. Use plant-based sausage, such as Beyond Sausage or Field Roast, and vegetable broth to make it vegetarian or vegan. This allows everyone to enjoy a version of this Creamy Sweet Potato and Sausage Soup Recipe.
How long does this soup last as leftovers?
This soup often tastes even better the next day and can be stored in the refrigerator for a few days, typically 3-4 days in an airtight container.
What kind of sausage is best for this soup?
Ground Italian sausage, mild or spicy, is commonly recommended for this recipe. Andouille sausage can also be used for a zestier flavor, offering a nice alternative to Chicken Sausage Sweet Potato Soup.
Can I freeze Creamy Sweet Potato and Sausage Soup?
While not explicitly stated for this exact recipe in the top results, soups with a creamy base can sometimes separate when frozen and reheated. It’s generally best enjoyed fresh or refrigerated. However, some sources suggest freezing for up to 3 months, though texture might change upon reheating.
How can I make the soup spicier?
Use hot Italian sausage and/or add crushed red pepper flakes to taste for an extra kick. This is perfect if you enjoy a more fiery Soup With Sweet Potatoes In It.
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